Aromatherapy Skin Care

Aromatherapy Skin Care

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Nature’s Best Pain Reliever

August 27th, 2008 · No Comments

by Michelle Allen

There’s a little known secret in natural therapeutics — the profound healing pain relief of Helichrysum italicum essential oil. Its action is nothing short of amazing, though this information is rarely offered directly by aromatherapy companies due to advertising restrictions. Throughout the medical aromatherapy texts however, this fantastic oil is lauded for its broad range of healing effects on the body’s tissues. Here’s a quick primer on using this oil for yourself and your loved ones.

The essential oil steam distilled from the little yellow flowers of the Helichrysum plant (the oil is also known as ‘Everlasting’ and ‘Immortelle’) is in a class by itself for the three most important factors for a medicine: safety, efficacy and ease-of-use. Some essential oils used for pain must be used with caution; those containing methyl salicilate should be used sparingly due to their toxicity potential. Helichrysum however, has no such restrictions in the aromatherapy literature. It is in fact, one of the few essential oils recommended for direct application to the skin in the most critical or immediate cases.

In terms of efficacy, a great many trained natural therapists have found the oil to be the most profoundly pain relieving of any topical medicine available today. Back ache? Joint pain? Sports injury? Pain due to surgery or other trauma? All these ailments and more can be treated effectively with a preparation of Helichrysum essential oil in the vegetable or nut oil of your choice. Users call it a ‘magic oil’, and claim the pain relief is ‘amazing’. Apricot Kernel oil is commonly used, as it has anti-inflammation properties itself; Rosehip seed and Tamanu oils are used when treating skin damage; Jojoba is a wonderful all-purpose stand-by, good for any application.

Mixing your own topical preparation is very simple: just mix one part Helichrysum to nine parts ‘carrier oil’ in a separate bottle. This makes a 10% concentration. Some users create formulas as strong as 20% Helichrysum, others with as little as 5%. Using the lowest concentration necessary is more a question of cost than anything else — the pure essential oil is relatively costly, particularly the highest quality, rarest varieties. The pure essential oil applied ‘neat’ or undiluted is called for when a trauma has just occurred. For example, if one has just twisted an ankle, or really any serious injury where bruising will occur, several drops of the essential oil should be applied immediately and then again every hour or so until the potential for hematoma is eliminated.

Beyond simple pain relief, Helichrysum is known to actually speed the healing of injuries through its antioxidant, anti-inflammation and regenerative actions. This is helpful for not only ‘common’ bumps and bruises, but for surgical sutures and burns as well. Further, the oil is found in 3-5 percent concentrations in skin care recipes to reduce the appearance of skin aging, and to reduce and eliminate scars of all kinds.

The finest of Helichrysum essential oil varieties is considered to be that distilled from plants grown on the island of Corsica in the Mediterranean Sea. The climatic conditions and plant genetics result in a unique natural chemical composition of the essential oil with strong anti-inflammate, analgesic and regenerative actions. This oil may be listed as Helicrysum italicum sub-species serotinum. You may find that other varieties work as well for your needs, and can experiment as you see fit.

Helichrysum essential oil is one of nature’s most profound healers. It works for a great many symptoms of pain, safely and effectively. It is simple to use and readily available through internet sources (it is, as of yet, difficult to find in local health food stores, though this may be changing soon). Whatever your needs for this type of therapy, Helichrysum italicum essential oil is worth investigating.

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The Benefits of Incense in Aromatherapy

August 27th, 2008 · No Comments

by Sarah Page

The use of various scents to provide relief to mental and physical ailments is Aromatherapy. Aromatherapy has many benefits and has been enforced by both spiritualists and scientists. Within this article, we will entail the many benefits of using incense in aromatherapy to provide the means for achieving relief.

While many people implement the use of aromatherapy by applying and/or inhaling certain fragrances, it has been found that the use of incense can be just as effective. If you decide to implement the use of incense, it should be noted that you use the proper precautions to ensure that you and your surroundings are kept safe. You should use the proper incense burning tools, and never leave the incense unattended.

The following list includes several different types of incense that are used in aromatherapy. This list, while short, will give you a good idea of how specific types of incense have a function in aromatherapy. If you have a question regarding a specific incense, then feel free to consult Mr. Google or your local library.

1) The first incense to discuss is called Dragon’s Blood incense. This incense has been used for numerous things in aromatherapy such as the relief of diarrhea, reduced fevers, alleviate the effects of stomach viruses and assisting with the pain of ulcers.

2) Another incense that is quite popular is the Sandalwood incense. This has been shown to help mitigate stress and bring a person closer to their spiritual awareness.

3) Lavender is an incense known to help calm and soothe people. This might be a great way to end a work day.

4) Amber incense is a great scent for balancing the body’s various systems.

5) Indian Cedar incense has been shown to help with depression and other mood disorders.

6) The Jasmine incense helps to balance all hormones and stimulates sexual activity. This scent effects both women and men and serves as a great way to set the mood for special moments.

7) Patchouli incense has been found to help soothe the nerves in the body. It has also been found to make the nerves stronger.

8) Rose incense helps to promote balance with your spiritual side. It has also been noted to assist in meditation and focusing one’s attention.

In aromatherapy, incense are used to provide many different benefits. Not only that, but incense are very inexpensive, with as many as 20 for under a dollar! If you order larger amounts, then you can get even better deals. Usually the best solution is purchasing incense at large quantities with a lot of different varieties within the package.

Aromatherapy is extremely beneficial and safe. There are no dangerous side effects to the use of aromatherapy, so, it can be performed at any time. The use of incense of aromatherapy has been proven effective for many years now. Numerous other scents provide aromatherapy benefits. You can find these scents by doing a simple internet search, or looking up books on it at your local library.

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